{"product_id":"the-vegan-cookbook-for-athletes-how-to-combine-the-plant-based-diet-weight-loss-and-muscle-growth-for-improve-your-performance-through-a-specific-hi-9798622253751","title":"The Vegan Cookbook for Athletes: How to Combine The plant-based diet, weight Loss and Muscle Growth for improve your performance through a Specific Hi","description":"\u003cstrong\u003eYou Are 1-Click Away From Learning How To Combine The Plant Based Diet, Weight Loss And Muscle Growth To Improve Your Athletic Performance \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eWe've all been told to eat more fruits and vegetables to optimize our health and avoid or minimize the dangers that come with animal based food sources like high LDL, high cholesterol, and saturated fats, which have been linked to diabetes, cardiovascular disease, cancer and other health problems.\u003c\/p\u003e\u003cp\u003eBy virtue that you are into athletics, you can't afford to be doing things that are pulling you back to being unhealthy like relying on animal sources of nutrients....\u003c\/p\u003e\u003cp\u003eThe question is; is this kind of a diet suitable for high performance athletes that are looking to lose weight, build muscle and optimize their health?\u003c\/p\u003e\u003cp\u003eThe answer is a simple YES \u003c\/p\u003e\u003cp\u003eYes, it is perfectly okay if you have the same concerns. But by virtue that you are here, it is clear that you want to give the plant based diet a try as an athlete and have lots of questions that you are looking for answers to....\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat makes a plant based (vegan) diet good enough for athletes?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhere will you get all the proteins you need from plant-based sources owing to the fact that plant proteins don't have all the amino acids?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow can you adopt a plant based diet as an athlete and do it right?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat are the dos and don'ts you should observe when adopting a plant based diet as an athlete?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat mistakes should you watch out for?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions about adopting a plant based diet as an athlete, this book is for you so keep reading.\u003c\/p\u003e\u003cstrong\u003eMore precisely, the book will teach you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe basics of plant based dieting, including the different approaches you can take, what each entails and more\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to become a vegan as an athlete- step by step\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow you stand to benefit by adopting a vegan diet as a high performance athlete looking to have optimal performance, build muscle and much more\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy it is important to read ingredient labels\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to utilize the vegan diet to lose weight\u003c\/li\u003e\n\u003cli\u003eSurefire tips to ensure that the transition to vegan foods is smooth\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe challenges you are likely to face as a vegan athlete and how to deal with them one by one\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow safe the vegan diet is and how to successfully change your diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow much protein you need in your body, including how to choose the right vegan protein for you\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe ins and outs of the keto diet and how it contributes to weight loss - how to adopt a keto diet the vegan way\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to limit carbohydrates on a ketogenic vegan diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDelicious vegan diet recipes that you can prepare for breakfast, lunch and dinner\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd much more\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you feel as if adopting a plant based (vegan) diet seems too complicated, this book's beginner friendly, step by step approach will ensure you follow the diet every step of the way until you see the results you've been looking for \u003c\/p\u003e\u003cp\u003eAre you ready?\u003c\/p\u003e\u003cp\u003eIf you are, \u003c\/p\u003eClick \u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50376641610002,"sku":"9798622253751","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3ad727bc-745a-4ed4-9157-b57213aa071f.jpg?v=1728602229","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-vegan-cookbook-for-athletes-how-to-combine-the-plant-based-diet-weight-loss-and-muscle-growth-for-improve-your-performance-through-a-specific-hi-9798622253751","provider":"Surprise Castle","version":"1.0","type":"link"}