{"product_id":"the-vagus-nerve-solution-optimize-total-body-health-with-simple-techniques-to-reduce-stress-soothe-anxiety-improve-digestion-and-ease-chronic-pain-9781965625033","title":"The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain","description":"\u003cstrong\u003eReclaim your life naturally: Unlock the healing power of your vagus nerve to address chronic pain, inflammation, stress, anxiety, digestive disorders, brain fog, trauma, addiction and more, even if you've struggled for years!\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eInside this life-changing guide, you'll discover: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical vagus nerve stimulation exercises to\u003c\/strong\u003e jumpstart healing\u003c\/li\u003e\n\u003cli\u003eRobust, science-backed research without the jargon\u003c\/li\u003e\n\u003cli\u003eA complete understanding of the gut-brain axis, polyvagal theory, and mind-body connection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 mindful breathing exercises\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eAn \u003cstrong\u003eIllustrated Guide to easy somatic movement exercises \u003c\/strong\u003eto improve vagal tone\u003c\/li\u003e\n\u003cli\u003eVagal activation to \u003cstrong\u003eregulate sleep duration and quality\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e26 real-life, inspiring success stories\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to strengthen your immune system\u003c\/strong\u003e through nervous system regulation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable tips to \u003c\/strong\u003eimprove mental health, clarity and focus \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 morning routines\u003c\/strong\u003e to jumpstart your day in \u003cstrong\u003ejust 10-15 minutes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHolistic Health Improvement, stress reduction and mindfulness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eReady to reclaim your life and unlock your full health potential naturally? Scroll up and click the \"Add to Cart\" button now!\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLucas, Lorilee:\u003c\/i\u003e\u003c\/b\u003e - \"Lorilee Lucas, a California native, blends scientific insight with creative healing approaches. Her Revive and Thrive series equips readers with research-backed tools for transformation and self-discovery, guiding them toward resilience, self-awareness, and lasting well-being.Her commitment to self-care deepened after a near-death experience in 2007, where she turned inward to rebuild her health and vitality. In 2020, she faced a series of profound losses-her home to wildfire, her career to COVID-19, and her marriage's dissolution-all while battling systemic mold illness. With every aspect of life challenged, she relied on self-assessment and resilience, prioritizing what mattered most. This journey helped her to refine the concepts within the Revive and Thrive series - reinforcing the personal responsibility, accountability and gift that caring for oneself truly is. Beyond writing, Lorilee is a fashion designer, real estate investor, and mentor to women's investment groups. A dedicated yogi and energy worker, she finds joy in movement-dancing, hiking, biking, and skating-and embraces life's spontaneous adventures and deep belly laughs. She believes that even in life's most difficult moments, growth and renewal are always possible, and she invites readers to explore balance, healing, and inner wisdom - transforming challenges into opportunities for profound change.\"","brand":"Everwell Publishing","offers":[{"title":"Default Title","offer_id":51276798984466,"sku":"9781965625033","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9aa43637-5375-46ba-ae8a-5706e2d10a4c.jpg?v=1747139625","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-vagus-nerve-solution-optimize-total-body-health-with-simple-techniques-to-reduce-stress-soothe-anxiety-improve-digestion-and-ease-chronic-pain-9781965625033","provider":"Surprise Castle","version":"1.0","type":"link"}