{"product_id":"the-ultimate-time-management-toolkit-25-productivity-tools-for-adults-with-adhd-and-chronically-busy-people-9781839971785","title":"The Ultimate Time Management Toolkit: 25 Productivity Tools for Adults with ADHD and Chronically Busy People","description":"\u003cp\u003eDo you find time constantly slipping away from you? Or does completing a to-do list feel totally unachievable? We all have 24 hours in a day, but sometimes putting them to good use can feel like an impossible task. \u003ci\u003eThe Ultimate Time Management Toolkit \u003c\/i\u003eis here to change that! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWritten by a clinical therapist and author of \u003ci\u003eThe Ultimate Anxiety Toolkit\u003c\/i\u003e, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time. \u003cp\u003e\u003c\/p\u003eWith 25 different techniques based on CBT, mindfulness and narrative therapy, you can find out which strategies work best for you to help transform how you use your time and learn how to feel empowered to make positive changes to habits in your daily life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRisa Williams\u003c\/b\u003e is a licensed clinical therapist with a practice in Los Angeles, specializing in time management and anxiety reduction techniques. She is the author of the self-help books, \u003ci\u003eThe Ultimate Anxiety Toolkit\u003c\/i\u003e and \u003ci\u003eThe Ultimate Self-Esteem Toolkit\u003c\/i\u003e (JKP Books). She is also a university professor with a background in film and performing arts, and a magazine writer. Read more of her writing at www.risawilliams.com or www.theultimatetoolkitbooks.com.\u003cbr\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":50486358606098,"sku":"9781839971785","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_52de92ed-a120-4aed-9539-4e6926972602.jpg?v=1730426775","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-ultimate-time-management-toolkit-25-productivity-tools-for-adults-with-adhd-and-chronically-busy-people-9781839971785","provider":"Surprise Castle","version":"1.0","type":"link"}