{"product_id":"the-ultimate-omega-3-diet-maximize-the-power-of-omega-3s-to-supercharge-your-health-battle-inflammation-and-keep-your-mind-s-9780071469869","title":"The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S","description":"\u003cp\u003e\u003cb\u003eLive longer, better, and healthier with omega-3s!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in \u003ci\u003eThe Ultimate Omega-3 Diet\u003c\/i\u003e, you'll be able to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover delicious omega-3-rich foods that are right in your supermarket\u003c\/li\u003e\n\u003cli\u003eCook mouthwatering meals using the 40 included recipes and meal plans\u003c\/li\u003e\n\u003cli\u003eNavigate the often-confusing supplements aisle\u003c\/li\u003e\n\u003cli\u003eRead food labels to identify hidden omega-6 fats found in many foods\u003c\/li\u003e\n\u003cli\u003ePack in omega-3s even when eating out\u003c\/li\u003e\n\u003cli\u003eLearn the omega-3 and omega-6 content of more than 900 foods\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eEvelyn Tribole, M.S., RD\u003c\/b\u003e, is an award-winning dietitian and the author of many books, including \u003ci\u003eHealthy Homestyle Cooking\u003c\/i\u003e, which has sold more than a million copies, and \u003ci\u003eIntuitive Eating\u003c\/i\u003e. She was a contributing editor to \u003ci\u003eShape\u003c\/i\u003e magazine for 11 years, has appeared on \"Good Morning America,\" \"Today,\" CNN, and Fox News, and been featured in \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003ePrevention\u003c\/i\u003e, \u003ci\u003ePeople\u003c\/i\u003e, and other national publications. A former spokesperson for the American Dietetic Association, she has a nutrition counseling practice in Irvine, California. \u003c\/p\u003e\u003cbr\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Default Title","offer_id":50844031320338,"sku":"9780071469869","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bb3bd03a-0dad-404a-8ad1-488f04bd6fd9.jpg?v=1737307603","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-ultimate-omega-3-diet-maximize-the-power-of-omega-3s-to-supercharge-your-health-battle-inflammation-and-keep-your-mind-s-9780071469869","provider":"Surprise Castle","version":"1.0","type":"link"}