{"product_id":"the-ultimate-mediterranean-diet-cookbook-harness-the-power-of-the-worlds-healthiest-diet-to-live-better-longer-9781592336487","title":"The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer","description":"\u003cp\u003e\u003cb\u003eUnleash the power of one of the world's healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives--and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life. \u003cp\u003e\u003c\/p\u003e Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in \u003ci\u003eThe Ultimate Mediterranean Diet Cookbook\u003c\/i\u003e contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Ultimate Mediterranean Diet Cookbook \u003c\/i\u003efeatures recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries. They include: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003c\/p\u003eWhole-Wheat and Grape Focaccia \u003c\/li\u003e\n\u003cli\u003e Herb and Rice-Stuffed Grape Leaves \u003c\/li\u003e\n\u003cli\u003e North African Spice-Dusted Sweet Potatoes \u003c\/li\u003e\n\u003cli\u003e Silky Hummus with Yogurt and Pomegranate Seeds \u003c\/li\u003e\n\u003cli\u003e Mussels in Tomato-Saffron Broth \u003c\/li\u003e\n\u003cli\u003e Sizzling Rosemary Shrimp over Polenta \u003c\/li\u003e\n\u003cli\u003e Turkish Yogurt, Garlic, and Dill Sauce \u003c\/li\u003e\n\u003cli\u003e Corsican-Style Garlic-Laced Beef Stew with Peppers \u003c\/li\u003e\n\u003cli\u003e Apricot and Orange Blossom Pudding with Pistachios \u003c\/li\u003e\n\u003cli\u003e Rose- and Mint-Infused Fruit Salad \u003c\/li\u003e\n\u003cli\u003e Roasted Plums with Basil-Yogurt Cream \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e Get ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes--great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Amy Riolo is a true guardian of the techniques and inherent goodness of the Mediterranean life style! Her food, her philosophy is an absolute pleasure to read and consume.\" --Chef Jason Roberts, chefjasonroberts.com \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e As an award-winning author, chef, television personality, cuisine and culture expert, and educator, \u003cb\u003eAmy Riolo\u003c\/b\u003e makes frequent appearances on numerous television and radio programs both in the United States and abroad. Amy, an Italian American of Calabrian descent, also created and appeared weekly in ninety-second cooking videos entitled Culture of Cuisine, which air on nationally syndicated news shows on 28 different channels across the United States, totaling a reach of over 300 million people. \u003c\/p\u003e\u003cp\u003e Amy's book \u003ci\u003eThe Mediterranean Diabetes Cookbook\u003c\/i\u003e (American Diabetes Association) received a starred PW review, won the 2011 Nautilus Book Award, and was named \"Best. Diabetes. Cookbook. Ever.\" by DiabetesMine.com. For \u003ci\u003eNile Style; Egyptian Cuisine and Culture\u003c\/i\u003e, she won the World Gourmand Award for Best Arab Cuisine Book in the United States. Her book \u003ci\u003eArabian Delights; Recipes \u0026amp; Princely Entertaining Ideas from the Arabian Peninsula \u003c\/i\u003ewas chosen as one of the 16 Volumes Worth Staining by the Washington Post. She is also the author of \u003ci\u003eThe Ultimate Mediterranean Diet Cookbook \u003c\/i\u003eand \u003ci\u003eThe Italian Diabetes Cookbook\u003c\/i\u003e. In addition, Amy contributed to \u003ci\u003eT\u003c\/i\u003e\u003ci\u003ehe Food Cultures of the World Encyclopedia \u003c\/i\u003eand co-wrote \u003ci\u003eThe Al Tiramisu Restaurant Cookbook: An Elevated Approach to Authentic Italian Cuisine \u003c\/i\u003ewith award-winning chef\/restaurateur Luigi Diotaiuti. \u003c\/p\u003e\u003cp\u003e Amy is a Culinary Advisor for The Mediterranean Food Alliance. Her work has appeared in numerous print media including, \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003eCooking Light\u003c\/i\u003e magazine, \u003ci\u003eThe Washington Post\u003c\/i\u003e, \u003ci\u003eCNN.com\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eGulf News\u003c\/i\u003e, \u003ci\u003ePopular Anthropology Magazine\u003c\/i\u003e, \u003ci\u003eThe UAE National\u003c\/i\u003e, and international newspapers and hundreds of blogs. \u003c\/p\u003e\u003cbr\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":50615607460114,"sku":"9781592336487","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4d06b81b-90ab-4b5c-a314-cf2010c635df.jpg?v=1732495970","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-ultimate-mediterranean-diet-cookbook-harness-the-power-of-the-worlds-healthiest-diet-to-live-better-longer-9781592336487","provider":"Surprise Castle","version":"1.0","type":"link"}