{"product_id":"the-type-2-diabetes-revolution-a-cookbook-and-complete-guide-to-type-2-diabetes-9781958803196","title":"The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Type 2 Diabetes","description":"\u003cb\u003eTake control of type 2 diabetes with this innovative, easy-to-follow diabetic cookbook, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you are prediabetic or have type 2 diabetes, this approach can help you regulate your glucose and achieve non-diabetic blood sugar within weeks. \u003cp\u003e\u003c\/p\u003eDeveloped by a registered dietitian and exercise physiologist, \u003ci\u003eThe Type 2 Diabetes Revolution \u003c\/i\u003euses a revolutionary, science-based program to provide: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDaily meal plans for 4 weeks, designed to minimize your time in the kitchen\u003c\/li\u003e\n\u003cli\u003eSimple grocery shopping lists for every week of the meal plan and tips for meal prep\u003c\/li\u003e\n\u003cli\u003e100+ high-fiber, plant-based recipes that keep your blood sugar balanced\u003c\/li\u003e\n\u003cli\u003eAdvice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired\u003c\/li\u003e\n\u003cli\u003eTips for grocery shopping and how to read nutritional labels\u003c\/li\u003e\n\u003cli\u003eGuidance on stocking your pantry and knowing which foods to always have on hand\u003c\/li\u003e\n\u003cli\u003eUseful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDiana Licalzi, MS, RD, CDCES, \u003c\/b\u003e is a nationally recognized Registered Dietitian and Certified Diabetes Care \u0026amp; Education Specialist and holds her Master's in Nutrition Science \u0026amp; Policy. In 2019, Diana co-founded Type 2 Diabetes Revolution, a digital health platform that helps individuals reverse, manage, and prevent pre- and type 2 diabetes. T2D Revolution uses an integrative approach to tackle diabetes focusing on plant-based nutrition, exercise, and mindset. Diana's previous books include \u003ci\u003eDrinking for Two\u003c\/i\u003e and \u003ci\u003eMocktail Party\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e Jose Tejero\u003c\/b\u003e is an exercise physiologist with a degree in Exercise Science and is the co-founder of Type 2 Diabetes Revolution. He has worked alongside nutrition experts and plant-based physicians who treat chronic illnesses, including type 2 diabetes. He observed the positive impact that plant-based diets had on the health of their patients and decided that he would dedicate his career to promoting the benefits of this diet. Jose is passionate about guiding people on the path of developing a healthy lifestyle.\u003cbr\u003e","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":50605487259922,"sku":"9781958803196","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7183578b-e53b-4f14-8096-0a160ca70052.jpg?v=1732277833","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-type-2-diabetes-revolution-a-cookbook-and-complete-guide-to-type-2-diabetes-9781958803196","provider":"Surprise Castle","version":"1.0","type":"link"}