{"product_id":"the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight-9781641523127","title":"The Truly Healthy Pescatarian Cookbook: 75 Fresh \u0026 Delicious Recipes to Maintain a Healthy Weight","description":"\u003cp\u003e\u003cstrong\u003eFind and maintain your healthy weight with fresh and delicious recipes from \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e, you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight-and keeping it off-an enriching and fulfilling experience.\u003c\/p\u003e\u003cp\u003eFrom setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change. Complete with 75 plant-forward and protein packed recipes, \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e is your total reference for achieving and maintaining a healthy weight on the pescatarian diet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn introduction\u003c\/strong\u003e that explains the basic principles and benefits of the pescatarian diet, and includes helpful FAQ and guidance for pantry prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight loss 101\u003c\/strong\u003e that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e75 recipes\u003c\/strong\u003e for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains, \u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e is your complete resource to eat healthy meals that make you look \u003cem\u003eand\u003c\/em\u003e feel great on the pescatarian diet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNICOLE HALLISSEY\u003c\/b\u003e, \u003cb\u003eMS\u003c\/b\u003e, \u003cb\u003eRDN\u003c\/b\u003e, \u003cb\u003eCDN, \u003c\/b\u003e is a nationally recognized writer, speaker, and owner of Worksite Wellness Nutrition, where she specializes in corporate wellness. She loves creating easy and healthy recipes that align with the schedules of busy, working individuals\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50493094494482,"sku":"9781641523127","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cd754ada-4598-43c8-af71-503a273db917.jpg?v=1730627764","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight-9781641523127","provider":"Surprise Castle","version":"1.0","type":"link"}