{"product_id":"the-tree-of-yoga-9781645472858","title":"The Tree of Yoga","description":"\u003cb\u003e​In this classic guide, legendary yoga teacher B. K. S. Iyengar reflects on his method that popularized yoga around the globe.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Tree of Yoga\u003c\/i\u003e, renowned yoga teacher B.K.S. Iyengar offers his thoughts on the integration of philosophy, spirituality, and practice underlying his yoga method and how it can be incorporated into everyday living. Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility, and relaxation. Included here is Iyengar's reflection on yoga in the context of\u003cbr\u003e\u003cul\u003e\u003cli\u003efamily life, \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003elove and sexuality, \u003c\/li\u003e\n\u003cli\u003ehealth and the healing arts, \u003c\/li\u003e\n\u003cli\u003emeditation, \u003c\/li\u003e\n\u003cli\u003edeath, and\u003c\/li\u003e\n\u003cli\u003ePatañjali's \u003ci\u003eYoga Sutras. \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eThis edition also features a foreword by Patricia Walden, a leading American teacher of the Iyengar style, as well as a bibliography for further reading and a glossary of Sanskrit terms.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eB. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of \u003ci\u003eLight on Yoga \u003c\/i\u003e and \u003ci\u003eLight on Pranayama. \u003c\/i\u003e\u003cbr\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":51184775168274,"sku":"9781645472858","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_50a355fa-d726-406f-a285-853cc9a61f2d.jpg?v=1756203605","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-tree-of-yoga-9781645472858","provider":"Surprise Castle","version":"1.0","type":"link"}