{"product_id":"the-tree-me-a-polyvagal-poem-9781954332560","title":"The Tree \u0026 Me: A Polyvagal Poem","description":"\u003cp\u003eAn illustrated meditative journey of the nervous system experience through the lens of The Polyvagal Theory--the reader moves through the different nervous system states and the 'felt' experience of dysregulation. The author shares co-regulation techniques to empower and furnish the reader with the self-help tools to shift nervous system states. Its meditative structure aims to reduce anxiety, depression, and traumatic stress, while creating mental wellness and emotional security.\u003c\/p\u003e\u003cp\u003eFrom the Afterword written by \u003cstrong\u003eStephen W. Porges, PhD\u003c\/strong\u003e, creator of The Polyvagal Theory: \u003cstrong\u003e \"\u003cem\u003eThe Tree \u0026amp; Me\u003c\/em\u003e elegantly captures the essence of Polyvagal Theory by highlighting the importance of connection, safety, and nurturing experiences in achieving a state of well-being and wholeness. The poem serves as a beautiful reminder of the profound impact of our relationships and environment on our mental and physical health.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom \u003cstrong\u003e\u003cem\u003eKirkus Reviews\u003c\/em\u003e\u003c\/strong\u003e: \"This rhyming poem was inspired by psychologist and neuroscientist Stephen Porges' polyvagal theory, which dealt in part with the vagus nerve's role in trauma response. Dickson uses a tree metaphor to describe the impact of trauma on the human nervous system. The book accurately depicts aspects of post-traumatic stress disorder symptoms ... the illustrations effectively contribute to the book's soothing aesthetic.\"\u003c\/p\u003e\u003cbr\u003e","brand":"Wyatt-MacKenzie Publishing","offers":[{"title":"Default Title","offer_id":50892832145682,"sku":"9781954332560","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dc2c8267-57dd-4648-b290-483eee457f70.jpg?v=1738208173","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-tree-me-a-polyvagal-poem-9781954332560","provider":"Surprise Castle","version":"1.0","type":"link"}