{"product_id":"the-technology-addiction-workbook-information-assessments-and-tools-for-managing-life-with-a-behavioral-addiction-9781570253690","title":"The Technology Addiction Workbook: Information, Assessments, and Tools for Managing Life with a Behavioral Addiction","description":"\u003cp\u003eThe Technology Addiction Workbook provides helping professionals with cognitive and behavioral\u003c\/p\u003e\u003cp\u003eassessments, tools, and exercises that can be utilized to treat the root psychological causes of technology\u003c\/p\u003e\u003cp\u003eaddiction. It is designed to help people identify and change unhealthy thoughts and behaviors that\u003c\/p\u003e\u003cp\u003emay have led to technology addiction. The activities in this workbook can help participants identify the\u003c\/p\u003e\u003cp\u003etriggers that can lead to the overuse of technology and teach them ways to overcome and manage those\u003c\/p\u003e\u003cp\u003etriggers.\u003c\/p\u003e\u003cp\u003eThe Technology Addiction Workbook will help participants to achieve the following: \u003c\/p\u003e\u003cp\u003e- Recognize that they are experiencing an addiction problem.\u003c\/p\u003e\u003cp\u003e- Reflect upon the behaviors that are part of and arose from the addiction.\u003c\/p\u003e\u003cp\u003e- Build self-esteem in positive capabilities outside the use of technology.\u003c\/p\u003e\u003cp\u003e- Understand the triggers for preoccupation with various aspects of technology.\u003c\/p\u003e\u003cp\u003e- Develop greater self-acceptance and the ability to change ineffective behaviors.\u003c\/p\u003e\u003cp\u003e- Understand recurring patterns that indicate a technology addiction.\u003c\/p\u003e\u003cp\u003e- Learn ways to live a new life without obsessing over technology.\u003c\/p\u003e\u003cp\u003eThe Technology Addiction Workbook is a practical tool for teachers, counselors, and helping professionals\u003c\/p\u003e\u003cp\u003ein their work with people suffering from behavioral addictions. Depending on the role of the person\u003c\/p\u003e\u003cp\u003eusing this workbook and the specific group's or individual's needs, the modules can be used individually\u003c\/p\u003e\u003cp\u003eor as part of an integrated curriculum. The facilitator can administer an activity with a group or\u003c\/p\u003e\u003cp\u003eindividual or use multiple assessments in a workshop.\u003c\/p\u003e\u003cbr\u003e","brand":"Whole Person Associates","offers":[{"title":"Default Title","offer_id":50522313818386,"sku":"9781570253690","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dba7c1b1-b659-4171-a91f-fc33a4218a27.jpg?v=1731115378","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-technology-addiction-workbook-information-assessments-and-tools-for-managing-life-with-a-behavioral-addiction-9781570253690","provider":"Surprise Castle","version":"1.0","type":"link"}