{"product_id":"the-swoly-bible-the-bro-science-way-of-life-9780735211124","title":"The Swoly Bible: The Bro Science Way of Life","description":"\u003cb\u003eFrom the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e For years, bros, meatheads, and gym rats around the world have posed pressing questions: \u003ci\u003eWhat can you bench? Can I skip leg day? What goes in this protein shake?\u003c\/i\u003e And importantly--\u003ci\u003edo you even lift, bro? \u003c\/i\u003eAt long last, answers to these questions and more can be found in one handy volume--THE SWOLY BIBLE, written by the Internet's favorite gym expert\/literary genius, Dom Mazzetti. \u003cp\u003e\u003c\/p\u003eIn it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: \u003cbr\u003e- How to Get Hyped for a Lift \u003cbr\u003e- The True Meaning of Meal Prep\u003cbr\u003e- How to Eat Chicken Without Wanting to Kill Yourself\u003cbr\u003e- The Best Tips for Taking a Post-Workout Selfie\u003cbr\u003e- How to Get Your Girlfriend to Start Lifting\u003cbr\u003e- Why Crossfitters Are the Worst \u003cbr\u003e- And much more \u003cp\u003e\u003c\/p\u003eWritten in Dom's signature comedic voice, with illustrations throughout, \u003ci\u003eThe Swoly Bible\u003c\/i\u003e is the perfect gift for anyone in your #fitfam.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA self-proclaimed expert on everything, \u003cb\u003eDom Mazzetti \u003c\/b\u003eis an Italian-American bro in his early twenties that hails from the tri-state area. Confidently stupid with good intentions, Dom refuses to grow up, and takes glee in his day-to-day responsibility-free existence. At his core - way down deep to his perfectly sculpted core - Dom is a great guy, just misunderstood. Dom is the type of guy that will give you the shirt off his back, even if you don't want his shirt, just so he can be shirtless. This is his first book.\u003cbr\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":50412919095570,"sku":"9780735211124","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9bb52dbd-65f7-403f-a82e-f46b86ba3043.jpg?v=1729333423","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-swoly-bible-the-bro-science-way-of-life-9780735211124","provider":"Surprise Castle","version":"1.0","type":"link"}