{"product_id":"the-stress-less-activity-book-soothing-puzzles-to-help-you-unwind-9781837995691","title":"The Stress Less Activity Book: Soothing Puzzles to Help You Unwind","description":"\u003cb\u003eIndulge in relaxation with this delightful activity book, featuring a variety of calming puzzles and exercises meticulously designed to melt away stress and bring tranquility to your mind and soul\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We could all do with a little less stress in our lives, and this comforting collection of activities, coloring pages, mantras and breathing exercises can help you achieve exactly that! \u003cp\u003e\u003c\/p\u003e Coloring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm. \u003cp\u003e\u003c\/p\u003e Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and coloring book\u003ci\u003e \u003c\/i\u003ehas over 100 activities designed to help you decompress. \u003cp\u003e\u003c\/p\u003e If you're craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to \u003ci\u003eThe Stress Less Activity Book\u003c\/i\u003e to ease anxiety and help you unwind.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eAnna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.\u003cbr\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":51179969741074,"sku":"9781837995691","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dec45ca1-d0ff-4250-ac00-d89d1ac3e4df.jpg?v=1744380492","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-stress-less-activity-book-soothing-puzzles-to-help-you-unwind-9781837995691","provider":"Surprise Castle","version":"1.0","type":"link"}