{"product_id":"the-stop-walking-on-eggshells-workbook-practical-strategies-for-living-with-someone-who-has-borderline-personality-disorder-9781648485343","title":"The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder","description":"\u003cp\u003e\u003cb\u003eIsn't it time you stopped walking on eggshells? Fully revised and updated, this workbook--based on the self-help classic, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eStop Walking on Eggshells\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e--can help you get started now.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you often feel as if you are \"walking on eggshells\" to avoid the next confrontation? If the answer is \"yes,\" someone you care about may have borderline personality disorder (BPD)--a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.\u003c\/p\u003e\u003cp\u003eBased on the self-help classic, \u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e, this workbook offers step-by-step guidance and skills to help you deal with high-conflict people, improve communication, and set healthy boundaries. This fully revised and updated second edition also includes new information about narcissistic personality disorder (NPD) and treatment options grounded in dialectical behavior therapy (DBT). You'll also find practical strategies to help you set limits, reduce reactivity, communicate without fighting, and take responsibility for what you can control.\u003c\/p\u003e\u003cp\u003eThis workbook will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMake sense out of the chaos\u003c\/li\u003e\n\u003cli\u003eStand up for yourself and assert your needs\u003c\/li\u003e\n\u003cli\u003eDefuse arguments and conflicts\u003c\/li\u003e\n\u003cli\u003eProtect yourself and others from violent behavior \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eThe Stop Walking on Eggshells Workbook\u003c\/i\u003e has helped countless people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. If you're ready to bring peace and stability back into your life, this workbook will show you how, one step at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eRandi Kreger \u003c\/b\u003eis coauthor of \u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e, and author or coauthor of three other books: \u003ci\u003eThe Stop Walking on Eggshells Workbook\u003c\/i\u003e, \u003ci\u003eThe Essential Family Guide to Borderline Personality Disorder\u003c\/i\u003e, and \u003ci\u003eStop Walking on Eggshells for Parents\u003c\/i\u003e. Kreger is owner and moderator of the \"Moving Forward\" family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.\u003c\/p\u003e\u003cbr\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":51967067947282,"sku":"9781648485343","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_83160cc3-4bfb-4056-b8b4-eb2922c20de3.jpg?v=1768923931","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-stop-walking-on-eggshells-workbook-practical-strategies-for-living-with-someone-who-has-borderline-personality-disorder-9781648485343","provider":"Surprise Castle","version":"1.0","type":"link"}