{"product_id":"the-stop-walking-on-eggshells-card-deck-core-skills-to-help-you-deal-with-high-conflict-people-9781648485411","title":"The Stop Walking on Eggshells Card Deck: Core Skills to Help You Deal with High-Conflict People","description":"\u003cp\u003e\u003cb\u003eFrom the author of the self-help classic, \u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e, comes the card deck--packed with \u003ci\u003enew\u003c\/i\u003e solution-focused skills you can use anytime, anywhere to respond to high-conflict behavior, reduce reactivity and conflict, and transform your relationships.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Coping with high-conflict people can feel like you're \"walking on eggshells\" every day--especially if the high-conflict person is a loved one, friend, or coworker with borderline personality disorder (BPD) or narcissistic personality disorder (NPD). The good news is that you \u003ci\u003ecan\u003c\/i\u003e learn skills for successfully navigating these relationships, you \u003ci\u003ecan \u003c\/i\u003etake control of your life, and you \u003ci\u003ecan \u003c\/i\u003echange your relationships for the better. This card deck will help you get started immediately. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Stop Walking on Eggshells Card Deck\u003c\/i\u003e offers powerful, portable, and in-the-moment skills to help you cope with the people in your life who display borderline and narcissistic traits. Using the card deck, you'll learn to set limits and communicate more effectively. You'll also find solution-focused tools based in mindfulness and dialectical behavior therapy (DBT) to help you stay calm, grounded, and centered when responding to high-conflict behaviors. \u003c\/p\u003e\u003cp\u003e Each card offers skills or insights to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Better understand your loved one \u003c\/li\u003e\n\u003cli\u003e Communicate without arguing \u003c\/li\u003e\n\u003cli\u003e Free yourself from emotional blackmail \u003c\/li\u003e\n\u003cli\u003e Put a stop to gaslighting and manipulation \u003c\/li\u003e\n\u003cli\u003e Stay calm amidst the chaos \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e You don't have to feel trapped in a vicious cycle of conflict anymore. With this go-to card deck, you'll gain the skills you need to draw boundaries with the high-conflict person in your life--and improve your own mental health and well-being as well! \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRandi Kreger \u003c\/b\u003eis coauthor of \u003ci\u003eStop Walking on Eggshells\u003c\/i\u003e, and author or coauthor of three other books: \u003ci\u003eThe Stop Walking on Eggshells Workbook\u003c\/i\u003e, \u003ci\u003eThe Essential Family Guide to Borderline Personality Disorder\u003c\/i\u003e, and \u003ci\u003eStop Walking on Eggshells for Parents\u003c\/i\u003e. Kreger is owner and moderator of the Moving Forward family support group, which can be accessed at her website: www.stopwalkingoneggshells.com. She has given presentations throughout the United States and in Japan. She also has a one-on-one coaching practice which can be accessed through her website.\u003cbr\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":51623678705938,"sku":"9781648485411","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_adf1be05-d6e2-4198-b369-593b8fe069ae.jpg?v=1758644200","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-stop-walking-on-eggshells-card-deck-core-skills-to-help-you-deal-with-high-conflict-people-9781648485411","provider":"Surprise Castle","version":"1.0","type":"link"}