{"product_id":"the-skinny-one-pot-casseroles-stews-recipe-book-simple-delicious-one-pot-meals-all-under-300-400-500-calories-9781909855632","title":"The Skinny One Pot, Casseroles \u0026 Stews Recipe Book: Simple \u0026 Delicious, One-Pot Meals. All Under 300, 400 \u0026 500 Calories","description":"\u003cp\u003e\u003cb\u003eThe Skinny One-Pot, Casseroles \u0026amp; Stews Recipe Book\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Simple \u0026amp; Delicious, One-Pot Meals. All Under 300, 400 \u0026amp; 500 Calories\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn every country and culture around the world there is a variation of the one-pot meal. In Spain a paella, France a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning up is a winning combination. Add to this carefully selected low calorie ingredients, which ensure \u003ci\u003eeach recipe falls below 300, 400 or 500 calories\u003c\/i\u003e, and you have the perfect calorie controlled meal to help you manage your weight.\u003c\/p\u003e\u003cp\u003eOur one-pot dinners are much more than just meat and potatoes; our recipes are flavour packed, wholesome, nutritious and delicious meals that all the family can enjoy.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eRecipes include: \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSweet Pork \u0026amp; Beans\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Family Chilli\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Northern Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Barley \u0026amp; Beef One-pot\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Smoked Ham \u0026amp; Cream Cheese Risotto\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Honey Mustard Chicken\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Coconut Milk \u0026amp; Chicken Light Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Creamy Butternut Squash Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Stilton Puy Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Sweet Potato \u0026amp; Green Bean Dhal\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Salted Cod \u0026amp; Cherry Tomato Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Monkfish \u0026amp; Mushroom Stew\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e Spanish Seafood Risotto\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e And many more....\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou may also enjoy other titles in the Skinny calorie counted series. Just search 'cooknation'.\u003c\/p\u003e\u003cbr\u003e","brand":"Bell \u0026 MacKenzie Publishing","offers":[{"title":"Default Title","offer_id":50445462536466,"sku":"9781909855632","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_db10ef78-e8e4-4cc7-acc5-b2b36652b125.jpg?v=1729702305","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-skinny-one-pot-casseroles-stews-recipe-book-simple-delicious-one-pot-meals-all-under-300-400-500-calories-9781909855632","provider":"Surprise Castle","version":"1.0","type":"link"}