{"product_id":"the-shonuff-principle-a-high-achieving-womans-guide-to-self-care-self-promotion-self-celebration-9798218747275","title":"The Sho'nuff Principle: A High Achieving Woman's Guide To Self-Care, Self-Promotion, \u0026 Self-Celebration","description":"\u003cp\u003e\u003cstrong\u003eThe Sho'Nuff Principle: A High-Achieving Woman's Guide to Self-Care, Self-Promotion \u0026amp; Self-Celebration\u003c\/strong\u003e is a transformational guide for ambitious women who are ready to succeed without sacrificing themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Lakila Bowden, a corporate executive turned empowerment coach, knows firsthand the toll that burnout, imposter syndrome, and invisible loads take on high-achieving women. Drawing on personal stories, client experiences, and her proven \"cheat code\" framework, she delivers a powerful message: burnout is 100 percent preventable when women unapologetically prioritize their own well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough engaging storytelling, actionable strategies, and real-world examples, Dr. Bowden shows women how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExercise radical self-compassion and silence the inner critic\u003c\/li\u003e\n\u003cli\u003eActivate mindfulness and reclaim peace in everyday life\u003c\/li\u003e\n\u003cli\u003eBuild support systems that ease the invisible load\u003c\/li\u003e\n\u003cli\u003eCelebrate wins boldly and unapologetically\u003c\/li\u003e\n\u003cli\u003eRedefine success with self-care and fulfillment at the center\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't another self-help book telling women to take bubble baths or check out of their lives. It's a practical, motivational guide for creating sustainable success, both personally and professionally.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're an entrepreneur, executive, or professional climbing the ladder, \u003cem\u003eThe Sho'Nuff Principle\u003c\/em\u003e will give you the tools to thrive-not just survive-while reclaiming your joy, your power, and your peace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for book clubs, women's leadership groups, and individual readers who are ready to step into their fullest power, this book is both a rallying cry and a roadmap to living well.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBowden, Lakila:\u003c\/i\u003e\u003c\/b\u003e - Dr. Lakila Bowden is the charismatic voice high-achieving women didn't know they were missing. A visionary speaker, company founder, and unapologetic rest advocate, she's the COO of iSee Technologies and author of The Sho' Nuff Principle: A High Achieving Woman's Guide to Self-Care, Self-Promotion, \u0026amp; Self-Celebration.After a thriving executive career in Fortune 500 companies like GE and DaVita-and retiring from corporate America at just 37-Dr. Bowden's charted a bold path that's led to her becoming a trusted voice on stage for powerhouse organizations like The Walt Disney Company, Kraft Heinz, Verizon, and JP Morgan. Lakila embraces a multi-hyphenate lifestyle which aligns with her personal ethos to operate in flow vs force in wealth creation and living life in celebratory fashion. As a proud North Carolina A\u0026amp;T Aggie Alum, her academic credentials, including an MBA from Emory University and an honorary doctorate in Humanitarianism, bolster her practical strategies for balancing demanding careers with personal well-being.She resides in the Atlanta area, enjoying the adventures of life with her remarkable husband, Eric, and their brilliant and kind son, Zaire Aasir.","brand":"ISEE Technologies, Inc","offers":[{"title":"Default Title","offer_id":51690636214546,"sku":"9798218747275","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c77a87c6-a137-4e35-bcfc-73bab6bdb89f.jpg?v=1761742471","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-shonuff-principle-a-high-achieving-womans-guide-to-self-care-self-promotion-self-celebration-9798218747275","provider":"Surprise Castle","version":"1.0","type":"link"}