{"product_id":"the-sensitive-gut-9780743215046","title":"The Sensitive Gut","description":"DO YOU EXPERIENCE FREQUENT STOMACHACHES \u003cbr\u003e OR EXCESSIVE GAS AFTER EATING?\u003cbr\u003e DOES EATING A SIMPLE MEAL LEAVE YOU \u003cbr\u003e WITH A FEELING OF HEARTBURN?\u003cbr\u003e DO CONSTIPATION AND DIARRHEA PLAGUE YOUR LIFE? \u003cp\u003e\u003c\/p\u003e If you answered yes to any of these questions, you might be suffering from a gastrointestinal disorder. As many as one in four people experience these troublesome symptoms, and they don't get the problem adequately diagnosed and treated. \u003cbr\u003e In \u003ci\u003eThe Sensitive Gut, \u003c\/i\u003e readers will learn that the root causes of these symptoms are often a group of disorders -- reflux disease, dyspepsia, irritable bowel syndrome (IBS), food allergies, or other conditions. The causes of these disorders are not fully understood, but their effects are quite real. \u003cbr\u003e This valuable guide explains each of these disorders and, more important, describes how they are diagnosed and treated. You will learn: \u003cbr\u003e \u003cul\u003e \u003cli\u003ehow heartburn is exacerbated by high-fat foods, onions, garlic, alcohol, and coffee \u003c\/li\u003e\n\u003cli\u003ehow cauliflower and chewing gum can trigger IBS \u003c\/li\u003e\n\u003cli\u003ehow to determine whether you have dyspepsia or an ulcer \u003c\/li\u003e\n\u003cli\u003ewhich oral laxatives seem to be the most effective and produce the fewest side effects \u003c\/li\u003e\n\u003cli\u003eand much more... \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Besides suggesting eating plans to soothe and minimize symptoms, \u003ci\u003eThe Sensitive Gut\u003c\/i\u003e also evaluates new alternative approaches such as relaxation response training, hypnosis, and biofeedback. Finally, lists of questions are included to help readers make the most of their time with their doctors. \u003cbr\u003e A reassuring and practical guide to managing common intestinal distress, \u003ci\u003eThe Sensitive Gut\u003c\/i\u003e can improve the quality of life for millions of Americans.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHarvard Medical School\u003c\/b\u003e is a center of medical expertise composed of dozens of affiliated hospitals, clinics, research foundations, and publication centers. Throughout its history, Harvard's doctors have made important medical breakthroughs, including the discovery of anesthesia, the first human organ tranplantation (Nobel Prize), and the discovery of the polio virus (Nobel Prize).\u003cbr\u003e","brand":"Free Press","offers":[{"title":"Default Title","offer_id":50327726489874,"sku":"9780743215046","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_042bd166-ae02-4b57-813a-417074923423.jpg?v=1727719568","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-sensitive-gut-9780743215046","provider":"Surprise Castle","version":"1.0","type":"link"}