{"product_id":"the-self-esteem-workbook-for-women-5-steps-to-gaining-confidence-and-inner-strength-9781641520133","title":"The Self Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength","description":"\u003cp\u003e\u003cstrong\u003eBuild confidence and maintain self esteem in 5-steps with actionable exercises from \u003cem\u003eThe Self Esteem Workbook for Women\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNo one is born with self esteem-we have to build it. \u003cem\u003eThe Self Esteem Workbook for Women\u003c\/em\u003e provides an actionable plan to build self esteem and live everyday with confidence.\u003c\/p\u003e\u003cp\u003eThis 5-step program is specifically designed to help women overcome the unique challenges they face-from body image to childrearing- on the path to building self esteem. Through a series of interactive questions, prompts, exercises, and real-life stories from women, you'll gain the tools you need to conquer criticism and boost your self esteem.\u003c\/p\u003e\u003cp\u003eBe your most confident self at work, home, and wherever else life takes you with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 5-step program to build self esteem\u003c\/strong\u003e that fosters care, respect, acceptance, and love for oneself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable exercises\u003c\/strong\u003e that range from tests, checklists, and journal entries to keep you engaged and motivated to change\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn essential introduction\u003c\/strong\u003e that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women's self esteem\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDiscover what confidence feels like when you build self esteem with the 5-actionable steps in \u003cem\u003eThe Self Esteem Workbook for Women\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMaccutcheon, Megan:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eMEGAN MACCUTCHEON\u003c\/strong\u003e is a Licensed Professional Counselor with a private practice in Vienna, Virginia. She received her Master of Education in Community Agency Counseling from George Mason University and her Bachelor of Science in Communication from Boston University. She is a Self-Esteem Topic Expert and regular contributor for the GoodTherapy.org blog. Learn more at MeganMacCutcheon.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50647651549458,"sku":"9781641520133","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5c842f00-66b5-4e10-9d41-70af796c15fa.jpg?v=1734803697","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-self-esteem-workbook-for-women-5-steps-to-gaining-confidence-and-inner-strength-9781641520133","provider":"Surprise Castle","version":"1.0","type":"link"}