{"product_id":"the-self-esteem-class-simple-lessons-for-a-lifetime-of-contentment-9780593838754","title":"The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment","description":"\u003cb\u003eOVER 1 MILLION COPIES SOLD WORLDWIDE - A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction--from an internationally renowned expert in self-esteem\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. \u003ci\u003eThe Self-Esteem Class\u003c\/i\u003e guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms. \u003cp\u003e\u003c\/p\u003eDr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With \u003ci\u003eThe Self-Esteem Class, \u003c\/i\u003ea runaway bestseller in his native Korea, he shares everything he's learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ebring the focus back to yourself and your decisions\u003c\/li\u003e\n\u003cli\u003eovercome vicious cycles and the wounds of your past\u003c\/li\u003e\n\u003cli\u003eharness the energy of your emotions\u003c\/li\u003e\n\u003cli\u003eseparate your own sense of self from other people's judgments\u003c\/li\u003e\n\u003cli\u003ecommit to loving yourself unconditionally\u003c\/li\u003e\n\u003cli\u003eand more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThere is no shortcut to contentment, but the secrets revealed in \u003ci\u003eThe Self-Esteem Class\u003c\/i\u003e will transform your outlook on life forever.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Yoon Hong Gyun\u003c\/b\u003e serves as the director of Hong Gyun Yoon Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioral psychology. \u003ci\u003eThe Self-Esteem Class\u003c\/i\u003e represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. It has quickly become a publishing phenomenon in Asia, with sales exceeding a million copies.\u003cbr\u003e","brand":"Ten Speed Press","offers":[{"title":"Default Title","offer_id":51319162962194,"sku":"9780593838754","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f243d76d-c2df-4527-a99a-fdbfdbfd49e4.jpg?v=1748527126","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-self-esteem-class-simple-lessons-for-a-lifetime-of-contentment-9780593838754","provider":"Surprise Castle","version":"1.0","type":"link"}