{"product_id":"the-self-care-prescription-journal-powerful-prompts-to-manage-emotions-cultivate-well-being-and-achieve-your-goals-9781648766787","title":"The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals","description":"\u003cp\u003e\u003cstrong\u003eNurture your body, mind, and spirit with action-oriented journaling prompts for self care \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWith the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to \u003cem\u003eThe Self-Care Prescription\u003c\/em\u003e, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable prompts\u003c\/strong\u003e-Take control of your well-being with insightful prompts that help you manage difficult emotions, cultivate peace and gratitude, and find motivation to achieve your goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHolistic wellness\u003c\/strong\u003e-Explore self care exercises that encourage you to thrive in six key areas: social, physical, intellectual, vocational, spiritual, and emotional wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA place to reflect\u003c\/strong\u003e-Record your thoughts and feelings with lined space after each writing prompt. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJournal your way to improved well-being with these practical self care writing prompts. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGobin, Robyn:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eROBYN L. GOBIN, PhD, \u003c\/strong\u003e is a licensed clinical psychologist, mindfulness instructor, university professor, and author of \u003cem\u003eThe Self-Care Prescription\u003c\/em\u003e. She's dedicated to helping others improve their lives by taking charge of their thoughts and embracing their worth.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50561452998930,"sku":"9781648766787","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_14d2a9dd-fc6e-412e-8a37-ceac50145846.jpg?v=1731847163","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-self-care-prescription-journal-powerful-prompts-to-manage-emotions-cultivate-well-being-and-achieve-your-goals-9781648766787","provider":"Surprise Castle","version":"1.0","type":"link"}