{"product_id":"the-self-care-mindset-rethinking-how-we-change-and-grow-harness-well-being-and-reclaim-work-life-quality-9781394333813","title":"The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality","description":"\u003cp\u003eThis is a generous and profound book, a book worth sharing. It will stick with you for years to come.\"\u003cbr\u003e--\u003cb\u003eSeth Godin\u003c\/b\u003e, Author, \u003ci\u003eThe Practice\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.\" \u003cbr\u003e--\u003cb\u003eSteve Burns\u003c\/b\u003e, Emmy-Nominated Actor, Original Host of Blue's Clues\u003c\/p\u003e \u003cp\u003eThe world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we \"do\" alone outside of work to recover. But what if self-care wasn't something we \"do\"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe Self-Care Mindset, \u003c\/i\u003e celebrated well-being and mindset expert Jeanette Bron?e delivers an actionable and groundbreaking approach that challenges us to rethink self-care at work so we no longer have to choose between being healthy and being successful. With Jeanette's inclusive approach to self-care, you will receive the tools to protect and unlock our most important resource: our humanity. You'll learn how to better manage stress, break free from living in survival mode, and navigate FUD (fear, uncertainty, and doubt) so you can harness change and grow by reclaiming agency and recovering what you care about.\u003c\/p\u003e \u003cp\u003eYou'll also: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover proven frameworks and useful tools, like \"Power Pausing,\" the \"C.A.R.E. Framework,\" and \"AAA\"\u003c\/li\u003e \u003cli\u003eFind ways to move beyond the outdated concept of \"work-life balance\" to one of \"work-life quality\"\u003c\/li\u003e \u003cli\u003eLearn to build an ecosystem of relationships with yourself, with others, and with work itself.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eInclusion. Well-being. Care. This is the future of work. A future where well-being is the foundation for peak performance, engagement, and a culture where people belong and work better together by cultivating connection, communication, and collaboration.\u003c\/p\u003e \u003cp\u003eA can't-miss resource for busy professionals and business leaders everywhere, \u003ci\u003eThe Self-Care Mindset\u003c\/i\u003e will find its way into the hands of managers, executives, board members, and anyone else who struggles to be busy and find fulfillment and happiness in their working lives at the same time.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eThis is a generous and profound book, a book worth sharing. It will stick with you for years to come.\"\u003cbr\u003e--\u003cb\u003eSeth Godin\u003c\/b\u003e, Author, \u003ci\u003eThe Practice\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.\" \u003cbr\u003e--\u003cb\u003eSteve Burns\u003c\/b\u003e, Emmy-Nominated Actor, Original Host of Blue's Clues\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eJEANETTE BRON?E\u003c\/b\u003e is a sought-after global keynote and TEDx speaker, culture strategist, and the founder of Path for Life\u003csup\u003e(R)\u003c\/sup\u003e. For the last two decades, she's helped people and companies harness the future of work by rethinking self-care as the foundation for peak performance, engagement, and a culture where people belong and work better together.\u003cbr\u003e\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":51185780326674,"sku":"9781394333813","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b1fd1b8f-771b-4741-b6e9-5f5959fa155b.jpg?v=1744587005","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-self-care-mindset-rethinking-how-we-change-and-grow-harness-well-being-and-reclaim-work-life-quality-9781394333813","provider":"Surprise Castle","version":"1.0","type":"link"}