{"product_id":"the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-9781544543376","title":"The Runner's Paradox: Frame Your Mind, Fix Your Form, Find Your High","description":"\u003cp\u003eA paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe Runner's Paradox explores the depths of sensory, emotional, and physical experiences that distance running provides. Physiotherapist and former elite runner \u003cstrong\u003eMok Ying Rong \u003c\/strong\u003eoffers an authentic perspective on the art of running. Learn how to identify and address dysfunctions in your running, from the way you think to the way you run.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis indispensable resource shows you how to embrace the infiniteness of running. Deep dive into your consciousness, find your stride, and harness your potential. Proven, evidence-based techniques will encourage you to go farther, go faster, and stay pain-free-while rediscovering the joys of distance running. Get ready to run like you've never run before.\u003c\/p\u003e\u003cbr\u003e","brand":"Maison Publishing","offers":[{"title":"Default Title","offer_id":50692228251922,"sku":"9781544543376","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4aaa2915-89b1-486f-98fe-64fb43b5bae0.jpg?v=1734118022","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-runners-paradox-frame-your-mind-fix-your-form-find-your-high-9781544543376","provider":"Surprise Castle","version":"1.0","type":"link"}