{"product_id":"the-riders-fitness-program-74-exercises-18-workouts-specifically-designed-for-the-equestrian-9781580175425","title":"The Rider's Fitness Program: 74 Exercises \u0026 18 Workouts Specifically Designed for the Equestrian","description":"\u003cp\u003eGet in top riding shape  Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDianna Robin Dennis is a full-time equestrian writer and lifelong rider. She has written for many equestrian magazines in the United States and abroad, including \u003ci\u003eThe Chronicle of the Horse\u003c\/i\u003e and \u003ci\u003eEquestrian\u003c\/i\u003e (Horse Show) magazine. \u003cbr\u003eJohn J. McCully is a certified fitness professional and personal trainer. He co-founded Equestrian Fitness Company, which tailors fitness programs for individual riders. \u003cbr\u003eA specialist in sports development and rehabilitation, Dr. Paul M. Juris has served as Kinesiologist Research Coordinator at Beth Israel Medical Center in New York City and as a consultant to numerous professional athletes and sports teams in the United States.\u003cbr\u003e","brand":"Storey Publishing","offers":[{"title":"Default Title","offer_id":50515835912466,"sku":"9781580175425","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d5fc4ce3-2524-41c9-b851-ebea8577a025.jpg?v=1731013160","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-riders-fitness-program-74-exercises-18-workouts-specifically-designed-for-the-equestrian-9781580175425","provider":"Surprise Castle","version":"1.0","type":"link"}