{"product_id":"the-rheumatoid-arthritis-cookbook-anti-inflammatory-recipes-to-fight-flares-and-fatigue-9781623158637","title":"The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue","description":"\u003cp\u003e\u003cb\u003eThe revolutionary cookbook for managing rheumatoid arthritis.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eNutrition plays an important role in finding day-to-day relief from joint pain and stiffness. \u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e is the groundbreaking cookbook for people with RA, written to take control of symptoms through delicious and nutritious meals.\u003c\/p\u003e \u003cp\u003eFrom chia-coconut porridge for breakfast to lamb souvlaki for dinner, these anti-inflammatory recipes prove that food as medicine can taste really good too. Complete with a 2-week meal plan to get started off right, this cookbook makes it easy to fight flares and fatigue \u003ci\u003enaturally\u003c\/i\u003e with the things you eat.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e offers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA Nutritional Overview\u003c\/b\u003e--Understand the relationship of food and medicine and how nutrition can relieve the side effects of rheumatoid arthritis medications.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 2-Week Meal Plan\u003c\/b\u003e--Get started right away, with guidelines for modifying calories to lose or gain weight.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e100 Easy Recipes\u003c\/b\u003e--Cook up good food that's good for you too with choices for vegetarian and vegan, fish and seafood, poultry and meat, and dessert dishes.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEating well has the power to make you feel well--\u003ci\u003eThe Rheumatoid Arthritis Cookbook\u003c\/i\u003e shows you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSamson, Caitlin:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eCAITLIN SAMSON\u003c\/strong\u003e, MSACN, is a Clinical Nutritionist and Exercise Physiologist based in Atlanta, Georgia. She is the owner and founder of True Food and Wellness, which provides nutritional services to patients living with autoimmune diseases, digestive complications, Lyme disease, diabetes, and other chronic health conditions.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50611006144786,"sku":"9781623158637","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dbaa9be6-8cc8-4586-9326-39f93785163f.jpg?v=1732354715","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-rheumatoid-arthritis-cookbook-anti-inflammatory-recipes-to-fight-flares-and-fatigue-9781623158637","provider":"Surprise Castle","version":"1.0","type":"link"}