{"product_id":"the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-9781839977329","title":"The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT","description":"\u003cp\u003e\u003ci\u003eHow can I use my voice to reduce the other voices I hear?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWho should I tell about my experiences with psychosis?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat steps should I take after a mental health crisis?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExperiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. \u003cp\u003e\u003c\/p\u003eWith practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eJennifer Gerlach is a therapist based in the St Louis area in the US and specializes in working with young people. She has trained in Recovery-Oriented Cognitive Therapy (CT-R) and Acceptance and Commitment Therapy (ACT) and previously worked within a program for individuals in their first episode of psychosis. Jennifer experienced a psychosis diagnosis as a young adult and is herself in mental health recovery.\u003cbr\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":50509274218770,"sku":"9781839977329","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b618bfe7-e741-461d-be6e-0a4379f8c9cd.jpg?v=1730893765","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-psychosis-and-mental-health-recovery-workbook-activities-for-young-adults-from-act-dbt-and-recovery-oriented-cbt-9781839977329","provider":"Surprise Castle","version":"1.0","type":"link"}