{"product_id":"the-proactive-twelve-steps-a-mindful-program-for-lasting-change-9781892482365","title":"The Proactive Twelve Steps: A Mindful Program For Lasting Change","description":"\u003cp\u003eThe Proactive Twelve Steps outline how you can take a proactive approach to life, gradually stepping up from feeling stuck and powerless to enjoying a balanced and happy life. They are a new take on the original Twelve Steps. They describe the steps as a mindful program instead of a mystical experience in which change somehow happens to you.\u003c\/p\u003e\u003cp\u003eThis book reflects a deep understanding of behavior change, codependency, stress, and trauma. It presents a clear roadmap for self-compassion and mindful self-discovery. It provides specific step-by-step instructions and a broader context that helps readers make sense of the healing process.\u003c\/p\u003e\u003cp\u003eIn short, this book is \"a user-friendly guide to the application of mindfulness in everyday life\".\u003c\/p\u003e\u003cbr\u003e","brand":"Active Pause","offers":[{"title":"Default Title","offer_id":50567988510994,"sku":"9781892482365","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_47250087-036b-4570-826e-f60afdf6aae1.jpg?v=1731934736","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-proactive-twelve-steps-a-mindful-program-for-lasting-change-9781892482365","provider":"Surprise Castle","version":"1.0","type":"link"}