{"product_id":"the-prehistoric-brain-in-the-modern-world-how-to-get-unstuck-when-your-brain-is-holding-you-hostage-9781964251523","title":"The Prehistoric Brain in the Modern World: How to Get Unstuck When Your Brain is Holding You Hostage","description":"Is Your Inner Caveperson Keeping You from Becoming the Person You Are Meant to Be?\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhile the world has changed dramatically over thousands of years, our brains have not kept up. Our inner caveperson-the part of our brain wired to survive predators and famine-can struggle to navigate a world of abundant food, endless information, and complex social lives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis primitive brain sees rejection as a threat to survival, procrastination as a way to avoid risk, and perfectionism as a shield against failure. It reacts to stress as if every challenge is a threat, avoids discomfort, craves immediate gratification, and clings to familiar patterns because they feel safe.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNo wonder we struggle with habits and behaviors that are holding us back!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThankfully, neuroplasticity allows our brains to adapt, rewire, and form new pathways-meaning that the same brain that resists change is also capable of remarkable transformation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to use the power of neuroplasticity to transform your habits, master your emotions, and unlock the path to your true self.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe more you understand how your brain works and why it sometimes works against you, the more power you have to make choices that align with the life you want.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKayler, Kira S.:\u003c\/i\u003e\u003c\/b\u003e - Kira Kayler is a licensed marriage and family therapist with private practice in Sonoma County, California. She specializes in relationships, trauma, anxiety, and personal transformation.","brand":"Illumify Media","offers":[{"title":"Default Title","offer_id":51415216652562,"sku":"9781964251523","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2eae1146-08c3-47e9-8657-41fe72be82fe.jpg?v=1751130865","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-prehistoric-brain-in-the-modern-world-how-to-get-unstuck-when-your-brain-is-holding-you-hostage-9781964251523","provider":"Surprise Castle","version":"1.0","type":"link"}