{"product_id":"the-power-of-ownership-redeem-your-health-live-life-by-design-and-break-the-relentless-pursuit-of-normal-9781394230020","title":"The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal","description":"\u003cp\u003e\u003cb\u003eLearn to look and feel your best as you discover a new perspective on your mind, body, and health\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, \u003c\/i\u003e author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission.\u003c\/p\u003e \u003cp\u003eAvoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool--instead of a textbook or loose collection of stories--located at the intersection of art and cutting-edge health science. It's filled with lessons you'll be able to understand with ease and apply to your life immediately. You'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eStrategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout \u003c\/li\u003e \u003cli\u003eDiscussions exploding the \"Myth of Normal\" that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue\u003c\/li\u003e \u003cli\u003eExplorations of the power and value of a life by design and ways to help you live differently according to what your body requires\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAn essential and inspiring resource for anyone who wants to look and feel better, \u003ci\u003eThe Power of Ownership \u003c\/i\u003ewill transform the way you think about and achieve health for your and your team.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e \u003cb\u003eJUSTIN ROETHLINGSHOEFER \u003c\/b\u003eis the co-founder of OWN IT Coaching, a multiple seven-figure coaching company. As a former performance coach in the NCAA and NHL, through OWN IT he has made the same ecosystem that is usually only available to the best athletes in the world now available to you. Utilizing best-in-class testing, technology, and coaching he and his team have been able to transform the health and lives of hundreds of thousands of leaders throughout the country, while empowering them on their journey and making the complex topic of health simple, actionable, and personal. He is a speaker and the host of The OWN IT Show podcast. Justin is the author of three other bestselling books, including \u003ci\u003eThe Athletic Performance Blueprint \u003c\/i\u003eand \u003ci\u003eOWN IT\u003c\/i\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":50604270321938,"sku":"9781394230020","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_56f36275-00c5-4b6d-896f-275fdc048ffd.jpg?v=1732257779","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-power-of-ownership-redeem-your-health-live-life-by-design-and-break-the-relentless-pursuit-of-normal-9781394230020","provider":"Surprise Castle","version":"1.0","type":"link"}