{"product_id":"the-positive-guide-to-anger-management-the-most-practical-guide-on-how-to-be-calmer-learn-to-defeat-anger-deal-with-angry-people-and-living-a-life-9781736274088","title":"The Positive Guide to Anger Management: The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life","description":"\u003cstrong\u003eAre you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all are familiar with anger. It's one of our reactions to situations. Everyone gets angry, and it's just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry.\u003c\/p\u003e\u003cp\u003eLearning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I've come across don't address the problem at the core. They instead attempt to address the symptoms. This book will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!\u003c\/p\u003e\u003cp\u003eThe tools you will learn in this book can help no matter what your situation is.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWho this book is for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnyone who wants to remove self-damaging thinking to feel great and achieve more.\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to stop feeling out of control\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to enjoy better relationships with friends and partners\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to know how to control anger outbursts\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to know the best ways to deal with anger\u003c\/li\u003e\n\u003cli\u003eAnyone who does not understand why they are so angry\u003c\/li\u003e\n\u003cli\u003eAnyone who wants more empathy and skills to work with angry family, colleagues, or friends.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, we will explore why it's essential to learn and practice anger management techniques. Not only for relieving improving your relationships and feeling better but also for \u003cstrong\u003eimproving your physical health\u003c\/strong\u003e. You will find \u003cstrong\u003esimple solutions that work!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book will teach you:: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow our mind affects our body?\u003c\/li\u003e\n\u003cli\u003eWhat are emotions?\u003c\/li\u003e\n\u003cli\u003eWhat is anger?\u003c\/li\u003e\n\u003cli\u003eWhat is the true cost of anger, and why should you care?\u003c\/li\u003e\n\u003cli\u003eWhy do you get angry?\u003c\/li\u003e\n\u003cli\u003eHow to express your anger\u003c\/li\u003e\n\u003cli\u003eHow to manage your anger\u003c\/li\u003e\n\u003cli\u003eWhat are the best anger management strategies?\u003c\/li\u003e\n\u003cli\u003eHow do I deal with people who are always angry?\u003c\/li\u003e\n\u003cli\u003eHow do I deal with an angry spouse or family member?\u003c\/li\u003e\n\u003cli\u003eAnd much more!!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen you apply the techniques taught in this book, you will be able to \u003cstrong\u003estop your anger in its tracks\u003c\/strong\u003e, and you will learn to \u003cstrong\u003ebe a much happier person.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou deserve to live a happier, healthier, and longer life\u003c\/strong\u003e because your emotional and mental health doesn't just impact how you feel. It affects your physical health and your ability to make and keep relationships. Your anger issues doesn't have to continue to keep you from living your life to the fullest. It's time to tear down your current way of thinking and rebuild thought patterns that contribute to your life in constructive ways.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eGrab your copy now!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Nxt Level International","offers":[{"title":"Default Title","offer_id":50862073020690,"sku":"9781736274088","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a00f03b2-afbf-468a-9803-d37fd5a3787e.jpg?v=1737612033","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-positive-guide-to-anger-management-the-most-practical-guide-on-how-to-be-calmer-learn-to-defeat-anger-deal-with-angry-people-and-living-a-life-9781736274088","provider":"Surprise Castle","version":"1.0","type":"link"}