{"product_id":"the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-9781648764530","title":"The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health","description":"\u003cp\u003e\u003cstrong\u003eCombine the healthy power of plant-forward foods with the Mediterranean diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's possible to make the vibrant, wholesome Mediterranean diet even better-by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you. \u003c\/p\u003e\u003cp\u003ePick up a Mediterranean diet cookbook that's: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMostly plants\u003c\/strong\u003e-Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTruly healthy\u003c\/strong\u003e-Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEveryday easy\u003c\/strong\u003e-Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSupport good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eJodouin, Jennifer:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eJENN JODOUIN\u003c\/strong\u003e is an advanced holistic hormone health nutritionist with training in seven different areas of nutrition. Looking for solutions to her problems led her to discover the powers of plant-based diets and to enjoy a life of good health, energy, and vibrancy. Now, her mission is to shine a light on the simplicity and healing properties of shifting one's nutrition and lifestyle.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50625220608274,"sku":"9781648764530","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dabbcfaf-d72d-456c-ac5e-ac5e541f7701.jpg?v=1732626928","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-9781648764530","provider":"Surprise Castle","version":"1.0","type":"link"}