{"product_id":"the-pcos-plan-prevent-and-reverse-polycystic-ovary-syndrome-through-diet-and-fasting-9781771644600","title":"The Pcos Plan: Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePolycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.\u003c\/li\u003e\n\u003cli\u003eHow the root cause of PCOS is excess insulin--and how to get rid of it.\u003c\/li\u003e\n\u003cli\u003e50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDr. Jason Fung\u003c\/strong\u003e is a \u003cem\u003eNew York Times\u003c\/em\u003e-bestselling author whose books include \u003cem\u003eThe Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan\u003c\/em\u003e, \u003cem\u003eLife in the Fasting Lane\u003c\/em\u003e, and \u003cem\u003eThe Complete Guide to Fasting \u003c\/em\u003e(co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDr. Nadia Brito Pateguana\u003c\/strong\u003e is a naturopathic doctor with a focus on helping people with metabolic syndrome, including women with polycystic ovary syndrome (PCOS), overcome infertility through dietary modifications. She is a graduate of the Canadian College of Naturopathic Medicine and has been in clinical practice for more than fifteen years.\u003c\/p\u003e\u003cbr\u003e","brand":"Greystone Books","offers":[{"title":"Default Title","offer_id":50615523901714,"sku":"9781771644600","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b1e85dfd-17b2-4477-9306-6402ab2d9479.jpg?v=1732492540","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-pcos-plan-prevent-and-reverse-polycystic-ovary-syndrome-through-diet-and-fasting-9781771644600","provider":"Surprise Castle","version":"1.0","type":"link"}