{"product_id":"the-pain-solution-5-steps-to-relieve-and-prevent-back-pain-muscle-pain-and-joint-pain-without-medication-9781608687930","title":"The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication","description":"\u003cstrong\u003eDISCOVER A PROVEN PATH TO PAIN RELIEF\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWith empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls \"microboosts,\" little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: \u003cp\u003e\u003c\/p\u003e\u003cli\u003eunderstand the unique factors contributing to your pain\u003c\/li\u003e\u003cli\u003edevelop a path to resuming your most cherished activities\u003c\/li\u003e\u003cli\u003eadd easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome\u003c\/li\u003e\u003cli\u003emove better, at home and at work, to release natural neurochemical painkillers\u003c\/li\u003e\u003cli\u003erecharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships\u003c\/li\u003e\u003cbr\u003eMore than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eSaloni Sharma, MD, FAAPMR, LAc, \u003c\/strong\u003e double board-certified in pain management and rehabilitation medicine, has treated thousands of patients in pain. She is the medical director and founder of the Orthopaedic Integrative Health Center, a popular speaker at Google, and an award-winning clinical assistant professor at Thomas Jefferson University Hospital. She lives near Philadelphia. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003ewww.salonisharmamd.com\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eAndrew Weil, MD, \u003c\/b\u003e is a bestselling author and director of Andrew Weil University of Arizona Center for Integrative Medicine. He lives in Tucson. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":50671604695314,"sku":"9781608687930","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4b1e4940-cda6-4c59-9cb8-324a54e86312.jpg?v=1733805468","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-pain-solution-5-steps-to-relieve-and-prevent-back-pain-muscle-pain-and-joint-pain-without-medication-9781608687930","provider":"Surprise Castle","version":"1.0","type":"link"}