{"product_id":"the-no-grain-diet-conquer-carbohydrate-addiction-and-stay-slim-for-life-9780452285088","title":"The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life","description":"\u003cp\u003e\u003cb\u003eThe revolutionary diet and nutrition book \u003ci\u003eand New York Times \u003c\/i\u003ebestseller\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life. \u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eThe debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it's fat. \u003cp\u003e\u003c\/p\u003eDr. Mercola says it's grains and carbohydrates.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIt is finally time for the nutritional truth to come out. \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet that really works, that is healthy, and that anyone can stay on for life.\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003eNo more cravings, no more yo-yo dieting, no more confusion. \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e is the last diet book you will ever need. \u003cb\u003eBe on your way to good health in three days  \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"\u003ci\u003eA\u003c\/i\u003en easy-to-read guide that provides important new information about the health problems and nutritional shortcomings of grain-based diets. Moreover, Dr. Mercola lays out a nutritional plan for weight loss and good health that closely resembles humanity's original culinary fare: lean meats, fresh fruits, and vegetables.\"\u003cbr\u003e--LOREN CORDAIN, PhD, author of \u003ci\u003eThe Paleo Diet\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\"If you are seeking a dietary plan that will truly help you lose weight and be healthy--permanently--read this essential book \"\u003cbr\u003e--JOHN GRAY, author of \u003ci\u003eThe Mars \u0026amp; Venus Diet \u0026amp; Exercise Solution\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eDR. JOSEPH MERCOLA is a passionate advocate of natural medicine, a wellness champion, and a visionary who has implemented much-needed changes to our current health care system. As a physician for twenty-five years, he treated thousands of patients at his wellness center outside of Chicago. A \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, his most recent title is \u003ci\u003eEffortless Healing\u003c\/i\u003e. He has also appeared on national news media such as CNN, Fox News, ABC News, \u003ci\u003eToday\u003c\/i\u003e, and \u003ci\u003eThe Dr. Oz Show\u003c\/i\u003e. Visit Mercola.com for more information.\u003c\/p\u003e\u003cbr\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":50924013781266,"sku":"9780452285088","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_81cd6490-1e30-4e1c-afe8-d527241e7819.jpg?v=1738968210","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-no-grain-diet-conquer-carbohydrate-addiction-and-stay-slim-for-life-9780452285088","provider":"Surprise Castle","version":"1.0","type":"link"}