{"product_id":"the-natural-baby-sleep-solution-use-your-childs-internal-sleep-rhythms-for-better-nights-and-naps-9780761187479","title":"The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps","description":"\u003cb\u003e\u003ci\u003eKinder, Gentler, and It Really Works\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep--as beneficial for parents as it is for the baby.\u003cul\u003e\n\u003cli\u003eFor babies aged two weeks to one year\u003c\/li\u003e\n\u003cli\u003eLessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more\u003c\/li\u003e\n\u003cli\u003eIncludes a guided journal for recording your baby's sleep signals and keeping track of naps and bedtimes\u003c\/li\u003e\n\u003c\/ul\u003eA simple program for sleep that delivers foolproof results. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMoore, Polly:\u003c\/i\u003e\u003c\/b\u003e - Polly Moore, Ph.D., received her doctorate in neuroscience from UCLA, where she specialized in sleep research, and is now Director of Sleep Research at California Clinical Trials in San Diego. \u003cp\u003e\u003c\/p\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":50613799846162,"sku":"9780761187479","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_21159ebf-479b-486e-bf55-939c015e8a49.jpg?v=1732418493","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-natural-baby-sleep-solution-use-your-childs-internal-sleep-rhythms-for-better-nights-and-naps-9780761187479","provider":"Surprise Castle","version":"1.0","type":"link"}