{"product_id":"the-moon-you-your-guide-to-finding-energy-balance-and-healing-with-the-power-of-the-moon-9781507212141","title":"The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon","description":"\u003cb\u003eThis lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEach phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon--now you can let the energizing and healing power of the moon guide your wellness routine. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Moon + You\u003c\/i\u003e explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. \u003cp\u003e\u003c\/p\u003eIncluding self-care rituals such as: \u003cp\u003e\u003c\/p\u003e-Full moon meditation\u003cbr\u003e -New moon gemstone ritual\u003cbr\u003e -Waxing moon chakra alignment\u003cbr\u003e -Dark moon healing bath\u003cbr\u003e -Waning moon yoga sequence for releasing stress\u003cbr\u003e -New moon herbal remedy for dry skin\u003cbr\u003e -And much more  \u003cp\u003e\u003c\/p\u003eLearn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAhlquist, Diane:\u003c\/i\u003e\u003c\/b\u003e - Diane Ahlquist is an author, speaker, and third-generation intuitive who has used her gifts in counseling for over twenty-five years, and has been featured on \u003ci\u003eElite Daily\u003c\/i\u003e, Latina.com, LunaLunaMagazine.com, iHeartRadio, and SpiritualityHealth.com. She is the author of \u003ci\u003eMoon Spells\u003c\/i\u003e, \u003ci\u003eMoon Magic\u003c\/i\u003e, \u003ci\u003eThe Complete Idiot's Guide to Life After Death\u003c\/i\u003e, \u003ci\u003eThe Complete Idiot's Guide to Fortune Telling\u003c\/i\u003e, and \u003ci\u003eThe Moon Spells Journal\u003c\/i\u003e.","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":50649043861778,"sku":"9781507212141","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_baec8441-9aef-4c13-a50d-04102c827b1c.jpg?v=1733256261","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-moon-you-your-guide-to-finding-energy-balance-and-healing-with-the-power-of-the-moon-9781507212141","provider":"Surprise Castle","version":"1.0","type":"link"}