{"product_id":"the-mood-book-crystals-oils-and-rituals-to-elevate-your-spirit-9781454933182","title":"The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit","description":"\u003cb\u003eManage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e How are you feeling? \u003ci\u003eThe Mood Book\u003c\/i\u003e wants to know  Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eAmy Leigh Mercree is a bestselling author of ten books, including \u003ci\u003eA Little Bit of Chakras\u003c\/i\u003e, \u003ci\u003eA Little Bit of Meditation\u003c\/i\u003e, \u003ci\u003eA Little Bit of Mindfulness\u003c\/i\u003e, \u003ci\u003eEssential Oils Handbook\u003c\/i\u003e, and \u003ci\u003eLittle Bit of Goddess\u003c\/i\u003e. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides, Bestseller Bootcamp, and Goddess Shamanism. She has been featured in \u003ci\u003eGlamour Magazine\u003c\/i\u003e, Women's Health, Inc. Magazine, \u003ci\u003eShape\u003c\/i\u003e, The Huffington Post, \u003ci\u003eYour Tango\u003c\/i\u003e, \u003ci\u003eSoul and Spirit Magazine\u003c\/i\u003e, \u003ci\u003eMind Body Green\u003c\/i\u003e, CBS, NBC, \u003ci\u003eHello Giggles\u003c\/i\u003e, \u003ci\u003eReader's Digest\u003c\/i\u003e, \u003ci\u003eBustle\u003c\/i\u003e, \u003ci\u003eCountry Living\u003c\/i\u003e, Oprah.com, and many more. Find her online at @AmyLeighMercree on social media.\u003cbr\u003e","brand":"Sterling Ethos","offers":[{"title":"Default Title","offer_id":50415516320018,"sku":"9781454933182","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_86822d37-0111-4b03-9ff7-ef55338ae4f1.jpg?v=1729404290","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-mood-book-crystals-oils-and-rituals-to-elevate-your-spirit-9781454933182","provider":"Surprise Castle","version":"1.0","type":"link"}