{"product_id":"the-misleading-mind-how-we-create-our-own-problems-and-how-buddhist-psychology-can-help-us-solve-them-9781577319429","title":"The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them","description":"Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working \u003ci\u003ewith\u003c\/i\u003e, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react -- the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eFor over twenty years \u003cb\u003eKaruna Cayton\u003c\/b\u003e has worked as a psychotherapist, business psychologist, and coach to help people achieve a more balanced life. He lived in Nepal for twelve years, where he studied Tibetan Buddhism.\u003cbr\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":50473891004690,"sku":"9781577319429","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bc287ba4-136c-4f16-8854-84a4a5ee697e.jpg?v=1730206049","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-misleading-mind-how-we-create-our-own-problems-and-how-buddhist-psychology-can-help-us-solve-them-9781577319429","provider":"Surprise Castle","version":"1.0","type":"link"}