{"product_id":"the-mindfulness-journal-creative-prompts-to-relax-release-and-explore-the-wisdom-of-you-9781647399283","title":"The Mindfulness Journal: Creative Prompts to Relax, Release, and Explore the Wisdom of You","description":"\u003cp\u003e\u003cb\u003eEmbrace your creative self with thoughtful prompts and mindfulness exercises\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCreative wisdom is ever-present within you--it just needs to be awakened. Nurture your creativity and embrace the present moment with this mindfulness journal. It's full of self-exploration tools and creative mindfulness exercises to nourish your inner landscape, from writing prompts and artistic activities to meditation practices and inspirational quotes.\u003c\/p\u003e \u003cp\u003eThe illustrated prompts in this mindfulness journal offer plenty of space for you to write, draw, and create. Travel through more than 120 pages in sequential order, or choose a prompt intuitively as you get inspired. Every page is here to encourage your curiosity and support you on the sacred journey to discover what is possible within you.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eArtistic exploration\u003c\/b\u003e--Delve into thoughtful visual activities like drawing constellations, sketching your inner landscape, or doodling a pattern for your breath.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReflective writing\u003c\/b\u003e--Unlock your inner voice with writing exercises and reflections on gratitude, loving kindness, radical acceptance, sense awareness, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMindful meditation\u003c\/b\u003e--Find peace with this mindfulness journal full of short meditations and visualizations to connect you to your inner self.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eInspire your mind and spirit with this uniquely imaginative mindfulness journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eStokes, Worthy:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eWORTHY STOKES\u003c\/strong\u003e is a HeartMind(R)Meditation teacher and author of \u003cem\u003eThe Daily Meditation Book of Healing\u003c\/em\u003e. Her warm, personable teaching style reflects an embodied spiritual perspective that is grounded in years of advanced contemplative practice. Find out more at www.worthystokes.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50525597040914,"sku":"9781647399283","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c852677b-f290-4887-8585-53d221defd23.jpg?v=1731227533","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-mindfulness-journal-creative-prompts-to-relax-release-and-explore-the-wisdom-of-you-9781647399283","provider":"Surprise Castle","version":"1.0","type":"link"}