{"product_id":"the-mindful-brain-reflection-and-attunement-in-the-cultivation-of-well-being-9780393704709","title":"The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being","description":"From the author of the internationally-acclaimed best-selling text \u003cem\u003eThe Developing Mind\u003c\/em\u003e, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSiegel, Daniel J.:\u003c\/i\u003e\u003c\/b\u003e - \u003cstrong\u003eDaniel J. Siegel, MD, \u003c\/strong\u003e is clinical professor of psychiatry at the University of California-Los Angeles School of Medicine, and executive director of the Mindsight Institute. He is the founding editor of Norton's IPNB Series and best-selling author of \u003cem\u003eMind, The Mindful Therapist\u003c\/em\u003e, and \u003cem\u003eThe Mindful Brain.\u003c\/em\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Default Title","offer_id":50324045365522,"sku":"9780393704709","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cb1b24da-5726-45c0-96b1-bb179d2af672.jpg?v=1727664980","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-mindful-brain-reflection-and-attunement-in-the-cultivation-of-well-being-9780393704709","provider":"Surprise Castle","version":"1.0","type":"link"}