{"product_id":"the-metabolic-makeover-8-weeks-to-macro-mastery-9781732525603","title":"The Metabolic Makeover: 8 Weeks to Macro Mastery","description":"\u003cp\u003e\u003cem\u003eThe Metabolic Makeover: 8 Weeks to Macro Mastery\u003c\/em\u003e teaches you how to manage macronutrient intake to make over your metabolism and your mindset. Author Tiffany Breeding, PhD (aka Dr. Tiff), brings you science-backed info, practical applications, and weekly nutrition exercises to help you understand your metabolism and achieve long-term results. After completion of her \"no BS\" program, which cuts through all the diet-industry bunk, you'll have the knowledge and skillset to maintain progress and maximize personal performance. This book is a must-read whether your goal is to lose body fat, build muscle, or just eat smart to fuel your life.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDr. Tiff has truly changed my thinking on food and nutrition. I have lost over 20 pounds and 9 percent body fat to date. Hiring Dr. Tiff was the best gift I could have given myself  \u003c\/em\u003e--Sherrie W., powerhouse corporate exec, mom of 2\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDr. Tiff 's macro strategy has allowed us the flexibility to work as a team in achieving our individual nutrition goals while also providing us with the fuel needed to sustain a vigorous workout program.\u003c\/em\u003e --Jason \u0026amp; Julia, married couple, full-time professionals\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhen I met Dr. Tiff, I had no idea how to count macros. I didn't think there was enough time in the day to keep up with it. With her help and suggestions, I was able to figure out how to make it work for not only me but for my family as well.\u003c\/em\u003e --Candy, full-time nurse, wife, mom of 4\u003c\/p\u003e\u003cbr\u003e","brand":"Get Focused Media","offers":[{"title":"Default Title","offer_id":50528350273810,"sku":"9781732525603","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_31d5abab-163b-456c-9045-95355f54fcb2.jpg?v=1731323391","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-metabolic-makeover-8-weeks-to-macro-mastery-9781732525603","provider":"Surprise Castle","version":"1.0","type":"link"}