{"product_id":"the-memory-prescription-dr-gary-smalls-14-day-plan-to-keep-your-brain-and-body-young-9781401300661","title":"The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young","description":"In his bestselling book \u003ci\u003eThe Memory Bible\u003c\/i\u003e, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers \u003ci\u003eThe Memory Prescription\u003c\/i\u003e -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eGary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on \u003ci\u003eToday\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, PBS, and CNN. He is also author of the bestselling \u003ci\u003eThe Memory Bible.\u003c\/i\u003e\u003cbr\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":50334424760594,"sku":"9781401300661","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a8f42c0d-5537-47f1-9734-2b7dee3d1aa6.jpg?v=1727889222","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-memory-prescription-dr-gary-smalls-14-day-plan-to-keep-your-brain-and-body-young-9781401300661","provider":"Surprise Castle","version":"1.0","type":"link"}