{"product_id":"the-mcdougall-program-for-maximum-weight-loss-9780452273801","title":"The McDougall Program for Maximum Weight Loss","description":"\u003cb\u003e\u003cb\u003e\u003cb\u003eFrom the bestselling author of \u003ci\u003eThe Starch Solution \u003c\/i\u003eand \u003ci\u003eThe Healthiest Diet on the Planet\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"You never have to be fat or hungry again.\"--\u003ci\u003e\u003cb\u003eYour Health\u003c\/b\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003eLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with \u003ci\u003eThe McDougall Program for Maximum Weight Loss \u003c\/i\u003eit is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you: \u003cp\u003e\u003c\/p\u003e- Studies and documentation on the McDougall approach\u003cbr\u003e- The secrets of carbohydrates, your metabolism, and weight loss\u003cbr\u003e- The truth about fat--in your diet and on your body\u003cbr\u003e- Complete McDougall menu plans and cooking methods\u003cbr\u003e- Supermarket shopping guides\u003cbr\u003e- How to deal with eating disorders\u003cbr\u003e- Dining out information\u003cbr\u003e- And more  \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.\"--\u003ci\u003eBookpage\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJohn McDougall, M.D.\u003c\/b\u003e, is the author of many previous books, including \u003ci\u003eThe McDougall Program\u003c\/i\u003e, \u003ci\u003eThe McDougall Program for Maximum Weight Loss\u003c\/i\u003e, and \u003ci\u003eThe New McDougall Cookbook\u003c\/i\u003e. He is also the author of \u003ci\u003eThe Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best\u003c\/i\u003e. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.\u003cbr\u003e","brand":"Plume Books","offers":[{"title":"Default Title","offer_id":50631215907090,"sku":"9780452273801","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_50913450-2c6e-40e5-92f3-719d110a4400.jpg?v=1732766215","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-mcdougall-program-for-maximum-weight-loss-9780452273801","provider":"Surprise Castle","version":"1.0","type":"link"}