{"product_id":"the-longevity-prescription-the-8-proven-keys-to-a-long-healthy-life-9781583334300","title":"The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life","description":"\u003cb\u003e The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the \"three-decade dividend,\" while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e also guides readers through special challenges, such as diabetes and cancer. \u003cp\u003e\u003c\/p\u003e A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eRobert N. Butler, M.D., is the president and CEO of the International Longevity Center - USA and a professor at Columbia University's Mailman School of Public Health. The author of the Pultizer Prize-winning \u003ci\u003eWhy Survive? Being Old in America\u003c\/i\u003e and chair of the Council on Aging of the World Economic Forum (Davos), he is a frequent adviser to international agencies, including the World Health Organization, and served as medical editor-in-chief of \u003ci\u003eGeriatrics\u003c\/i\u003e for more than a decade. He lives in New York City.\u003cbr\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":50473907126546,"sku":"9781583334300","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4f018768-b5bd-42ad-b0fd-f57bbf8606e2.jpg?v=1730207161","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-longevity-prescription-the-8-proven-keys-to-a-long-healthy-life-9781583334300","provider":"Surprise Castle","version":"1.0","type":"link"}