{"product_id":"the-longevity-bible-8-essential-strategies-for-keeping-your-mind-sharp-and-your-body-young-9781401308988","title":"The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young","description":"\u003cb\u003eFrom the author of \u003ci\u003eThe Memory Bible\u003c\/i\u003e and \u003ci\u003eThe Memory Prescription\u003c\/i\u003e, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life\u003c\/b\u003e Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, \u003ci\u003eThe Longevity Bible\u003c\/i\u003e, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, \u003ci\u003eThe Longevity Bible\u003c\/i\u003e follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eGary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on \u003ci\u003eToday\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, PBS, and CNN. He is also author of the bestselling \u003ci\u003eThe Memory Bible.\u003c\/i\u003e\u003cbr\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":50645518582034,"sku":"9781401308988","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8953baed-4796-4bc3-8ac9-ab5063365a11.jpg?v=1733154450","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-longevity-bible-8-essential-strategies-for-keeping-your-mind-sharp-and-your-body-young-9781401308988","provider":"Surprise Castle","version":"1.0","type":"link"}