{"product_id":"the-long-table-cookbook-plant-based-recipes-for-optimal-health-9781771622271","title":"The Long Table Cookbook: Plant-Based Recipes for Optimal Health","description":"\u003cp\u003eA nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful--and a meal shared with family and friends is even better. Grounded in this perspective, \u003cem\u003eThe Long Table Cookbook\u003c\/em\u003e makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.\u003c\/p\u003e \u003cp\u003eChef Amy Symington and\u003cem\u003e The Long Table Cookbook\u003c\/em\u003e team have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won't be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta \u0026amp; Arugula Salad, Caramelized Fennel, Sweet Potato \u0026amp; Pine Nut Cheese Pizza and Strawberry \u0026amp; Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.\u003c\/p\u003e \u003cp\u003eWhether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs in \u003cem\u003eThe Long Table Cookbook \u003c\/em\u003ewill inspire readers to come together to enjoy their best health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSymington, Amy:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eAmy Symington\u003c\/strong\u003e is a nutrition professor, research associate and plant-based chef at George Brown College. She is also the culinary nutrition program coordinator at Gilda's Club Greater Toronto, a not-for-profit group that provides social support for those who have been touched by cancer, to which she will be donating all royalties from the sales of this book. She lives in Toronto, ON.\u003c\/p\u003e","brand":"Douglas \u0026 McIntyre","offers":[{"title":"Default Title","offer_id":50433089798418,"sku":"9781771622271","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_48a0c7fb-f8a6-44dd-9f5c-28db0834119f.jpg?v=1729559526","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-long-table-cookbook-plant-based-recipes-for-optimal-health-9781771622271","provider":"Surprise Castle","version":"1.0","type":"link"}