{"product_id":"the-loneliness-problem-a-guided-workbook-for-creating-social-connection-and-ending-isolation-9780785844273","title":"The Loneliness Problem: A Guided Workbook for Creating Social Connection and Ending Isolation","description":"\u003cb\u003eImprove your social relationships and overall well-being with \u003ci\u003eThe Loneliness Problem \u003c\/i\u003eguided workbook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. \u003ci\u003eThe Loneliness Problem\u003c\/i\u003e addresses these issues and provides \u003cb\u003etangible techniques and guidance\u003c\/b\u003e on how to alleviate your social disconnection, loneliness, and low self-esteem. \u003cp\u003e\u003c\/p\u003eWith this accessible workbook, you'll explore different types of loneliness and \u003cb\u003elearn about what may be holding you back\u003c\/b\u003e from making important connections. Dig deeper in your current relationships and learn about the structure and function that each one of your social connections brings to your life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Loneliness Problem\u003c\/i\u003e features: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eOver 100 thought-provoking writing prompts\u003c\/li\u003e\n\u003cli\u003ePsychology-based techniques and exercises\u003c\/li\u003e\n\u003cli\u003eA loneliness quiz to assess how lonely you really are\u003c\/li\u003e\n\u003cli\u003eInspirational quotes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eSample prompts include: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eIs anxiety preventing you from connecting?\u003c\/li\u003e\n\u003cli\u003eDo you often have conflicts in your relationships?\u003c\/li\u003e\n\u003cli\u003eWhere do you need more support right now, and whom could you ask to provide it?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eLearn how to expand your social network, deepen your relationships, and live a more fulfilling life with this insightful workbook. \u003cp\u003e\u003c\/p\u003eWith so much of our lives and contact going digital, the \u003cb\u003eGuided Workbooks\u003c\/b\u003e offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. \u003cp\u003e\u003c\/p\u003eOther books in the series include: \u003ci\u003e52 Weeks to Better Mental Health\u003c\/i\u003e, \u003ci\u003eFinding Your Authentic Self\u003c\/i\u003e, and \u003ci\u003eOvercome Your Anxiety\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSusan Reynolds\u003c\/b\u003e has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include \u003ci\u003eFinding Your Authetnic Self, \u003c\/i\u003e\u003ci\u003e5-Minute Productivity Workbook\u003c\/i\u003e, \u003ci\u003e3-Minute Positivity Workbook\u003c\/i\u003e, \u003ci\u003eFire Up Your Writing Brain\u003c\/i\u003e, and \u003ci\u003eTrain Your Brain to Get Happy\u003c\/i\u003e. She regularly blogs for Psychologytoday.com and on fireupyourwritingbrain.com.\u003cbr\u003e","brand":"Chartwell Books","offers":[{"title":"Default Title","offer_id":50510068547858,"sku":"9780785844273","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1f0c9dad-ea18-4da0-9a48-d6a3fb24691e.jpg?v=1730915804","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-loneliness-problem-a-guided-workbook-for-creating-social-connection-and-ending-isolation-9780785844273","provider":"Surprise Castle","version":"1.0","type":"link"}