{"product_id":"the-little-voice-the-mysterious-mist-helping-kids-face-big-feelings-and-worries-through-mindfulness-with-kindness-soft-premium-ed-9780648522508","title":"The Little Voice \u0026 The Mysterious Mist: Helping Kids Face Big Feelings and Worries through Mindfulness with Kindness - Soft Premium Ed.","description":"\u003cp\u003e\u003cstrong\u003eA story that helps children unhook from unhelpful thoughts and big feelings - to understand their mind, calm their emotions, and develop the kind voice within\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen thoughts feel heavy or emotions seem too big, The Little Voice \u0026amp; The Mysterious Mist offers children a gentle way to explore their inner world. Written with compassion and warmth by Reuben Lowe and beautifully illustrated by Badrus Soleh, this story helps families, educators, and therapists guide children through worry, fear, sadness, and self-doubt - with mindfulness and courage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Happens\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA child discovers a kind companion inside - the \"little voice.\" This gentle presence represents the part of us that is calm, caring, and wise. Together, they journey beyond their island, facing thick mists, grumpy clouds, and whispers of monsters. Along the way, the child learns that not every thought must be believed, and that even scary feelings can soften through breathing, mindfulness, and curiosity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHelping Kids with Their Thoughts and Feelings\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThrough metaphor and imagery, children learn that thoughts are like clouds - sometimes light and helpful, other times heavy and unhelpful. By noticing their breath, tuning into their senses, and choosing which thoughts to follow, they discover courage, resilience, and self-compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor Parents, Teachers, and Therapists\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBlending storytelling with principles drawn from mindfulness and Acceptance and Commitment approaches, this book nurtures social-emotional learning, emotional regulation, and wellbeing. It supports conversations about unwanted thoughts and feelings, offering practical tools to calm worries, feel safe with big emotions, and listen to the kind voice within.\u003c\/p\u003e\u003cp\u003eWhether read at bedtime, in classrooms, or during therapy or wellbeing programs, The Little Voice \u0026amp; The Mysterious Mist reassures children that difficult feelings are normal and manageable. More than a picture book, it's a resource for emotional growth - encouraging curiosity, mindfulness, and trust in the gentle inner voice that guides children through life's storms.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecial Editions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Standard Paperback (8.5 × 6.57\") - a smaller, budget-friendly edition.\u003c\/p\u003e\u003cp\u003e- Premium Paperback (11 × 8.5\") - a larger softcover, ideal for classrooms and bookstores.\u003c\/p\u003e\u003cp\u003e- Premium Hardcover (11 × 8.5\") - printed in premium colour, perfect for libraries, therapy settings, and gifting.\u003c\/p\u003e\u003cp\u003e- eBook edition - available for Kindle and major eBook platforms worldwide.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Parents and Grandparents Are Saying\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"My son was hooked after the first chapters - and even used the breathing tools at school when another child was mean to him\"\u003c\/em\u003e - Brett, Parent\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Engaging and empowering - as a therapist and mother, I loved how it gave my kids tools for life's challenges\"\u003c\/em\u003e - Dara, Parent \u0026amp; Therapist\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eLowe, Reuben:\u003c\/i\u003e\u003c\/b\u003e - Reuben Lowe is the founder of Mindful Creation, an online organisation dedicated to mindful change, and the non-profit ACT on it, which supports young people's mental health. Specialising in Acceptance and Commitment Therapy (ACT), Reuben designs and standardises ACT programs across Australia for one of Australia's largest private mental health providers. He is also a trained EMDR (Eye Movement Desensitisation and Reprocessing) therapist, working with individuals impacted by severe trauma.","brand":"Mindful Creation","offers":[{"title":"Default Title","offer_id":51890638029074,"sku":"9780648522508","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2f45a81a-862c-4427-9be5-3bad478fe45e.jpg?v=1768312529","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-little-voice-the-mysterious-mist-helping-kids-face-big-feelings-and-worries-through-mindfulness-with-kindness-soft-premium-ed-9780648522508","provider":"Surprise Castle","version":"1.0","type":"link"}