{"product_id":"the-little-book-of-energy-medicine-9781585429318","title":"The Little Book of Energy Medicine","description":"\u003ch2\u003eThe Little Book of Energy Medicine by Donna Eden\u003c\/h2\u003e\n\n\u003cp\u003e\u003ci\u003eThe Little Book of Energy Medicine\u003c\/i\u003e is a simple, easy-to-use \"pocket guide\" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.\u003c\/p\u003e\n\n\u003ch2\u003eFive-Minute Daily Energy Routine\u003c\/h2\u003e\n\n\u003cp\u003eThis practical guide features a Five-Minute Daily Energy Routine designed to restore your body's natural energy flow. The routine is accessible for beginners and can be incorporated into any morning schedule, making energy healing part of your everyday wellness practice.\u003c\/p\u003e\n\n\u003ch2\u003eTargeted Energy Medicine Exercises\u003c\/h2\u003e\n\n\u003cp\u003eBeyond the daily routine, this book provides specific energy medicine exercises that address common health conditions including headaches, nausea, insomnia, and the common cold. Each technique is presented in clear, actionable steps that readers can apply immediately.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Donna Eden\u003c\/h2\u003e\n\n\u003cp\u003eDonna Eden has taught thousands of self-empowering alternative health workshops around the world. Her bestseller with David Feinstein, \u003ci\u003eEnergy Medicine\u003c\/i\u003e, has been translated into a dozen languages; her book \u003ci\u003eEnergy Medicine for Women\u003c\/i\u003e, also co-authored with David Feinstein, is another classic in the field. She lives in San Diego.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eDondi Dahlin\u003c\/b\u003e, Donna Eden's youngest daughter, was raised with energy medicine as a part of her everyday life. An actress and professional dancer who has performed in more than twenty countries, she lives in San Diego.\u003c\/p\u003e\n\n\u003ch2\u003eWho This Book Is For\u003c\/h2\u003e\n\n\u003cp\u003eWhether you're new to energy healing or looking for a quick reference guide, \u003ci\u003eThe Little Book of Energy Medicine\u003c\/i\u003e serves as an essential resource for improving general health and well-being through natural, self-directed techniques.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":50681243631890,"sku":"9781585429318","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_582b2ddd-d076-4e33-818a-cba0e015793f.jpg?v=1733950736","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-little-book-of-energy-medicine-9781585429318","provider":"Surprise Castle","version":"1.0","type":"link"}