{"product_id":"the-little-book-of-empathy-enrich-your-life-through-compassion-and-kindness-9781800650183","title":"The Little Book of Empathy: Enrich Your Life Through Compassion and Kindness","description":"\u003cb\u003eDiscover how to create a deeper connection with everyone around you to live a happier and more fulfilling life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEmpathy--the ability to understand another person's feelings as if they were your own--has never been more needed or cherished. \u003ci\u003eThe Little Book of Empathy\u003c\/i\u003e explores what empathy is and how to develop it, from the science of empathy, including the different types (cognitive\/emotional\/compassionate) and what actually happens in the brain, to World Empathy Day and the global education movement of Empathy Week, and how this works to empower young people. With hints, tips, and mini exercises all focused on developing your empathic skills, as well as mantras, affirmations, and quotations to help focus the mind, this book is a treasury of empathy. It looks, too, at how to create empathic bonds with animals and in nature, as well as the role of empathy in living mindfully, and how we can add to our empathic toolkit as we navigate each day. Whether you're looking for an upbeat read or simply daily inspiration, this book will help you unleash your empathic superpower and let it grow and flow.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eKirsten Riddle is a writer and storyteller. She has a column on magic for \u003ci\u003eChat: It's Fate \u003c\/i\u003emagazine, and writes regularly for \u003ci\u003eSpirit and Destiny\u003c\/i\u003e and \u003ci\u003eKindred Spirit\u003c\/i\u003e. Kirsten's books for CICO include \u003ci\u003eBe Your Own Goddess\u003c\/i\u003e and \u003ci\u003eThe Beginner's Guide to Wicca\u003c\/i\u003e. She lives in Nottingham, UK.\u003cbr\u003e","brand":"Cico","offers":[{"title":"Default Title","offer_id":50519958651154,"sku":"9781800650183","price":7.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a2ee1576-bafc-47e5-96f2-ccf571825c68.jpg?v=1731072467","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-little-book-of-empathy-enrich-your-life-through-compassion-and-kindness-9781800650183","provider":"Surprise Castle","version":"1.0","type":"link"}