{"product_id":"the-little-book-of-calm-9781398857742","title":"The Little Book of Calm","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.\" \u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e-\u003c\/i\u003e Hermann Hesse \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith the fast pace of everyday life, our nervous system is constantly overstimulated, trying to stay on top of the ever-present noise of the external world. This little, full-color hardback includes some inspirational quotes and go-to practices that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFelicity Forster\u003c\/b\u003e has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include \u003ci\u003eThe Pocket Book of Dreams\u003c\/i\u003e, \u003ci\u003eA Father's Journal\u003c\/i\u003e, \u003ci\u003eA Mother's Journal\u003c\/i\u003e, and in this series\u003ci\u003e The Little Book of Positivity \u003c\/i\u003eand\u003ci\u003e The Little Book of Happiness. \u003c\/i\u003eShe has a Phd in Psychology.\u003cbr\u003e","brand":"Sirius Entertainment","offers":[{"title":"Default Title","offer_id":51615419203858,"sku":"9781398857742","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_54d994a2-dcac-4a72-9b13-b0244f81240a.jpg?v=1758095454","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-little-book-of-calm-9781398857742","provider":"Surprise Castle","version":"1.0","type":"link"}